Quick and Easy Black Eyed Pea Salad Recipe

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Quick and Easy Black Eyed Pea Salad
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  1. Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
  2. Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
  3. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.95 Kcal (381 kJ)
Calories from fat 67.49 Kcal
% Daily Value*
Total Fat 7.5g 12%
Sodium 141.99mg 6%
Potassium 183.26mg 4%
Total Carbs 4.7g 2%
Sugars 2.59g 10%
Dietary Fiber 1.12g 4%
Protein 0.89g 2%
Vitamin C 22.6mg 38%
Iron 4.4mg 24%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 99.62 Kcal (417 kJ)
Calories from fat 73.92 Kcal
% Daily Value*
Total Fat 8.21g 12%
Sodium 155.53mg 6%
Potassium 200.74mg 4%
Total Carbs 5.15g 2%
Sugars 2.84g 10%
Dietary Fiber 1.22g 4%
Protein 0.98g 2%
Vitamin C 24.8mg 38%
Iron 4.8mg 24%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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