Directions:
- Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
- Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.25 Kcal (436 kJ) | ||
| Calories from fat | 87.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Sodium | 11.14mg | 0% | |
| Potassium | 211.74mg | 5% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.09 Kcal (654 kJ) | ||
| Calories from fat | 131.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 15% | |
|---|---|---|---|
| Sodium | 16.68mg | 0% | |
| Potassium | 317.06mg | 5% | |
| Total Carbs | 6.61g | 1% | |
| Sugars | 1.55g | 4% | |
| Dietary Fiber | 3.93g | 11% | |
| Protein | 1.44g | 2% | |
| Vitamin C | 9.3mg | 10% | |
| Iron | 0.7mg | 3% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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