Seven-Layer Salad Recipe

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Seven-Layer Salad
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Ingredients:

Directions:

  1. Fry 6-8 pieces of bacon, drain on paper towels, and crumble. Set aside for garnish.
  2. Hard boil the eggs.
  3. In a large clear glass trifle bowl, layer the spinach, lettuce, sliced onions, sliced eggs, peas and cheese.
  4. Mix mayonnaise and sour cream and spread on top.
  5. Sprinkle with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.19 Kcal (1939 kJ)
Calories from fat 384.91 Kcal
% Daily Value*
Total Fat 42.77g 66%
Cholesterol 205.65mg 69%
Sodium 571.66mg 24%
Potassium 184.92mg 4%
Total Carbs 2.59g 1%
Sugars 1.08g 4%
Dietary Fiber 0.02g 0%
Protein 17.14g 34%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 252.5mg 25%
Amount Per 100 g
Calories 337.56 Kcal (1413 kJ)
Calories from fat 280.52 Kcal
% Daily Value*
Total Fat 31.17g 66%
Cholesterol 149.87mg 69%
Sodium 416.61mg 24%
Potassium 134.77mg 4%
Total Carbs 1.88g 1%
Sugars 0.78g 4%
Dietary Fiber 0.01g 0%
Protein 12.49g 34%
Vitamin C 0.2mg 0%
Iron 0.5mg 4%
Calcium 184mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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