Mum's Miracle Green Salad Recipe

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Mum's Miracle Green Salad
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Ingredients:

Directions:

  1. Break lettuce in pieces & Line bottom of a round serving dish with them.
  2. Layer celery, green onions, peas, and water chestnuts.
  3. In a small bowl, mix mayo and sour cream & Spread over veggies.
  4. Sprinkle shredded parmesan and bacon on top. Cover and refrigerate overnight.
  5. (The miracle is that it makes its own dressing, see? =).
  6. FYI.cooking time includes refrigerated overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.23 Kcal (1307 kJ)
Calories from fat 245.16 Kcal
% Daily Value*
Total Fat 27.24g 42%
Cholesterol 42.76mg 14%
Sodium 453.71mg 19%
Potassium 318.77mg 7%
Total Carbs 7.8g 3%
Sugars 1.45g 6%
Dietary Fiber 1.35g 5%
Protein 9.25g 19%
Vitamin C 4.8mg 8%
Iron 0.8mg 4%
Calcium 257.6mg 26%
Amount Per 100 g
Calories 171.76 Kcal (719 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 42%
Cholesterol 23.52mg 14%
Sodium 249.59mg 19%
Potassium 175.36mg 7%
Total Carbs 4.29g 3%
Sugars 0.8g 6%
Dietary Fiber 0.74g 5%
Protein 5.09g 19%
Vitamin C 2.6mg 8%
Iron 0.4mg 4%
Calcium 141.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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