Calories in Usda Cheese, cheddar

683Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.5 cup, shredded
Calories 683.09 Kcal (2860 kJ)
Calories from fat 505.55 Kcal
% Daily Value*
Total Fat 56.17g 86%
Saturated Fat 35.75g 179%
Cholesterol 177.98mg 59%
Sodium 1052.6mg 44%
Potassium 166.11mg 4%
Total Carbs 2.17g 1%
Sugars 0.88g 4%
Protein 42.21g 84%
Vitamin A 0.4mg 15%
Iron 1.2mg 6%
Calcium 1222.1mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (683 calories) 169.5 g
  • Cal: 34.2 %
  • Fat: 86.4 %
  • Carb: 0.7 %
  • Prot: 84.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (74.1%)
  • Protein (24.7%)
Usda Cheese, cheddar Good and Bad Points
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