Seckel Pear Open Faced Sandwich W/Bleu Cheese and Walnuts for 1 Recipe

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Seckel Pear Open Faced Sandwich W/Bleu Cheese and Walnuts for 1
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Ingredients:

Directions:

  1. Blend mayonnaise with 1 tablespoon bleu cheese until well mixed. Spread the mixture evenly over the bread.
  2. Place greens on bread. Arrange pear slices on top.
  3. Sprinkle remaining bleu cheese and walnuts on top. Run under the broiler, watch carefully, until the cheese has just melted and walnuts begin to toast, about 1 minute *but not much longer than that*!
  4. If desired, garnish with half a slice of bacon.
  5. Add a few turns of the cracked black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.92 Kcal (2261 kJ)
Calories from fat 326.66 Kcal
% Daily Value*
Total Fat 36.3g 56%
Cholesterol 69mg 23%
Sodium 1645.88mg 69%
Potassium 337.22mg 7%
Total Carbs 31.12g 10%
Sugars 9.94g 40%
Dietary Fiber 5.47g 22%
Protein 23.64g 47%
Vitamin C 4.2mg 7%
Iron 2mg 11%
Calcium 195mg 20%
Amount Per 100 g
Calories 147.8 Kcal (619 kJ)
Calories from fat 89.42 Kcal
% Daily Value*
Total Fat 9.94g 56%
Cholesterol 18.89mg 23%
Sodium 450.55mg 69%
Potassium 92.31mg 7%
Total Carbs 8.52g 10%
Sugars 2.72g 40%
Dietary Fiber 1.5g 22%
Protein 6.47g 47%
Vitamin C 1.1mg 7%
Iron 0.6mg 11%
Calcium 53.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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