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Toast Hawaii - Open Faced Sandwich for a Snack or Dinner Recipe

Toast Hawaii - Open Faced Sandwich for a Snack or Dinner Recipe

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Toast Hawaii - Open Faced Sandwich for a Snack or Dinner

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Ingredients

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Nutrition

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Ingredients:

Serving

1 slice white bread (or your favorite bread) or 1 slice wheat , sandwich
butter
1 -2 slice low-sodium deli ham
1 slice pineapple (drained, if canned or fresh )
1 pinch dried marjoram (optional)
1 -2 slice cheese , to cover bread. (gruyere or emmentaler are good choices)

Directions:

Preheat oven to 350°F.
Lightly butter both sides of the bread and place on cookie sheet.
Layer ham then pineapple on one slice of bread.
Sprinkle with marjoram and top with cheese.
Bake for 7 to 12 minutes or until cheese is melted and sandwich is heated through.
Serve hot.
NOTE: The Germans eat this with a knife and fork. Try this with mayonnaise instead of butter (top side only), or 1000 Island or Ranch dressing. Serve with a fried egg for breakfast, or a salad for lunch or dinner.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.45 Kcal (178 kJ)
Calories from fat	9.96 Kcal
		% Daily Value*
Total Fat	1.11g	2%
Cholesterol	17.34mg	6%
Sodium	285.37mg	12%
Potassium	86.32mg	2%
Total Carbs	2.86g	1%
Sugars	0.63g	3%
Dietary Fiber	0.36g	1%
Protein	5.6g	11%
Vitamin C	0.3mg	1%
Iron	0.5mg	3%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	129.99 Kcal (544 kJ)
Calories from fat	30.51 Kcal
		% Daily Value*
Total Fat	3.39g	2%
Cholesterol	53.09mg	6%
Sodium	873.86mg	12%
Potassium	264.32mg	2%
Total Carbs	8.74g	1%
Sugars	1.93g	3%
Dietary Fiber	1.1g	1%
Protein	17.14g	11%
Vitamin C	0.9mg	1%
Iron	1.4mg	3%
Calcium	80.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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