Iceberg Wedges With Creamy Blue Cheese Dressing Recipe

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Iceberg Wedges With Creamy Blue Cheese Dressing
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Ingredients:

Directions:

  1. In medium bowl, whisk together mayo, 1/2 cup of the blue cheese, yogurt, buttermilk, and vinegar until nearly smooth.
  2. Mix in remaining blue cheese.
  3. Season with black pepper.
  4. (Dressing can be made 1 week ahead and stored in refrigerator).
  5. Arrange lettuce wedges on 8 plates.
  6. Spoon dressing over wedges.
  7. Sprinkle with green onions and season with additional black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.25 Kcal (1136 kJ)
Calories from fat 224.69 Kcal
% Daily Value*
Total Fat 24.97g 38%
Cholesterol 23.76mg 8%
Sodium 400.1mg 17%
Potassium 269.92mg 6%
Total Carbs 5.76g 2%
Sugars 4.36g 17%
Dietary Fiber 1.41g 6%
Protein 6.34g 13%
Vitamin C 4.5mg 7%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 130.75 Kcal (547 kJ)
Calories from fat 108.31 Kcal
% Daily Value*
Total Fat 12.03g 38%
Cholesterol 11.45mg 8%
Sodium 192.86mg 17%
Potassium 130.11mg 6%
Total Carbs 2.77g 2%
Sugars 2.1g 17%
Dietary Fiber 0.68g 6%
Protein 3.05g 13%
Vitamin C 2.2mg 7%
Calcium 61.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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