23304 three grain cereal sunflower Recipes

white mushroom, black mushrooms, oyster mushroom, lemon juice, boiled potatoes, freshly cooked and sliced, mustard powder, red wine vinegar, virgin olive oil, fine chives, watercress, well washed and trimmed, toasted sunflower seeds, homemade mayonnaise

water, vegetable oil, honey, salt, sunflower seeds, sesame seeds, poppy seeds, whole wheat flour, bread flour, nonfat dry milk powder, yeast

old fashioned oats, quick oats, sunflower seeds, almonds, craisins, vegetable oil, honey (or more , if desired), ground flax seed

butter beans, kidney beans, drained and rinsed, green beans, drained, artichoke hearts, drained and quartered, lemon juice, olive oil, coarse grained prepared mustard, salt and pepper to taste

andouille sausage links, poblano chile, red bell pepper, canola oil, skinless, boneless chicken thighs, cut into 1 1/2-inch chunks, butter, yellow onions, finely chopped, banana (or hot ) peppers, seeded and chopped, celery ribs, finely chopped, garlic, minced, shallot, minced, grain white rice, butter, chicken stock, tomato sauce, diced tomatoes with mild green chilies, undrained, beer, salt to taste, frozen corn kernels, thawed

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

poblano chilies, olive oil, chopped onion, minced garlic, chopped seeded jalapeno chili, dried oregano, ground cumin, chili powder, grain white rice, canned low-salt chicken broth, crushed tomatoes with added puree, salt, frozen petite peas, thawed, chopped green onions

brown rice, carrot, finely chopped, onion, chopped, mushroom, sliced, oil, wild rice, uncooked, good-quality chicken broth, dried thyme, dried rosemary, crushed, grain white rice, uncooked, dried apricots or 1/3 cup dried cranberries, chopped, green onions, minced, salt and pepper, chopped pecans

rolled oats, percent low-fat milk (soya milk) or plain soymilk (soya milk), all-purpose flour (plain ), cornmeal , preferably stone-ground, wheat bran, baking powder, salt, dark honey, canola oil, grated lime zest, egg, lightly beaten, raspberries

butter beans or 1 (15 oz) can cannellini beans, drained and rinsed, chickpeas, drained and rinsed, cooked green beans, fresh,frozen or canned, marinated artichoke hearts, drained and cut in half, green onions, white part only,sliced thin, sun-dried tomatoes packed in oil, chopped, lemon juice, olive oil, coarse grained prepared mustard, salt and pepper

ziti pasta , cooked according to package instructions, mascarpone cheese, whole grain mustard, fontina cheese, grated, parmesan cheese, grated, salt and pepper

dark red kidney beans, cut green beans, yellow wax beans, garbanzo beans (chickpeas), cannellini beans (white kidney beans), very large onion, cut into quarters and sliced thinly, green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste), cider vinegar (i use mrs. bragg s natural), extra light olive oil, water, black pepper, salt (i use fine grain sea ), celery salt, dried oregano, splenda (taste as you add , as some people don tsp like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don tsp like it too sweet and others want it sweeter)

water, honey, canola oil, unbleached white flour, wheat gluten, whole wheat flour, salt, whole flax seed, sunflower seeds, poppy seed, active dry yeast

chicken breasts, lemon (or lime), fresh red chilies (or 1 tsp hot chilli powder), garlic cloves, sunflower oil, coriander, fresh chopped, greek yogurt (or soured cream), flour tortillas, lettuce, spring onion, cucumber

water, honey, canola oil, bread flour, wheat flour, salt, flax seeds, poppy seeds, millet seeds, sunflower seeds, bread machine yeast

water (70o to 80o), butter, softened, honey, sesame seeds, sunflower kernels, poppy seeds, salt, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, nonfat dry milk powder, active dry yeast

refrigerated buttermilk biscuits, oven-toasted rice cereal, coarsely crushed, caraway seeds, sesame seeds, poppy seeds, egg white, beaten, kosher salt

rolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar