5 three amigos Recipes

haas avocado , cut into bite-sized pieces, mango , cut into bite-sized pieces, grapefruit , cut into bite-sized pieces, lime

cannellini beans, rinsed and well drained, kidney beans, rinsed and well drained, garbanzo beans, rinsed and well drained, celery stalks, chopped, chopped red onion, green bell pepper, chopped, chopped parsley, store-bought light vinaigrette dressing

olive oil, onion sliced, ground turkey breast, diced tomatoes with jalapeno peppers, chickpeas, drained, black beans, drained, kidney beans, drained, low sodium chicken broth, salt, cumin, cinnamon, hot sauce to taste

onion, ground turkey, olive oil, black beans, kidney beans, garbanzo beans or 1 (15 oz) can great northern beans, your choice, diced tomatoes (with jalapeneos if you like), cinnamon, cumin, tabasco sauce