133 grain with sunflower and Recipes

rolled oats, buttermilk, canola oil, bread flour, whole wheat flour, honey or 2 tbsp molasses, salt, dry active yeast, shelled sunflower seeds, dark raisin

grain (i mix steel-cut wheat, rye, linseed, sunflower and pumpkin seeds), water, butter, milk, fresh yeast, natural yoghurt or 200 g cottage cheese, sea salt, sugar, spices (optional, e.g. ground cumin , aniseed), flour (i mix 500 g wholemeal spelt, 500 g wholemeal rye, 200 g white wheat )

unbleached bread flour or 2 cups all-purpose flour, active dry yeast (2 packages), raw sunflower seeds, flax seed, milk, water, whole grain red teff, cracked wheat, whole grain cornmeal, brown sugar, canola oil (i used walnut last time), salt, soy flour, whole wheat flour, rolled oats, rolled oats, for garnish

mutligrain flour, durum wheat flour (strong ), butter, sugar, salt, egg, active yeast or 8 gr. dry, warm milk, sunflower grains raw cored, sesame seeds, evaporated (canned ) milk

granulated sugar, warm water, sourdough starter, multigrain whole wheat bread flour, multigrain whole wheat flour (or combination of multigrain, whole wheat, and white), honey, sea salt, warm water, sunflower seeds, seven-grain cereal

warm water, powdered milk, olive oil, honey, salt, egg, whole wheat flour, bread flour, ground flax seeds, sunflower seeds, seven-grain cereal, active dry yeast

multi-grain hot cereal, boiling water, cold water, honey, butter, yeast, flour, whole wheat flour, flax seed, salted sunflower seeds, chopped pecans, salt, vegetable oil

rye flakes, wheat flakes, whole oat groats (also known as oat berries), millet, barley ( flakes, not ) (optional), seven-grain cereal (optional), flax seed, poppy seed, sesame seeds, sunflower seeds

sugar, warm water, active dry yeast, fancy molasses, oil, whole wheat flour, unsalted sunflower seeds, toasted, quick cooking oats, flaxseeds, grain cereal , red river or sunny boy, salt, white flour

bread flour, white whole wheat flour, rye flour, yellow cornmeal, mixed seeds (or grains such as steel cut oats, sunflower seeds, sesame seeds, millet, flax and poppy seeds), instant yeast, malted barley syrup, nonfat dry milk powder, water, egg, butter or 2 tbsp vegetable oil

low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

whole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk

self raising flour, sugar, baking powder, salt, natural bran, sunflower seeds, dried sultana, butter, buttermilk, eggs, milk

extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes