Directions:
- Preheat oven to 450°.
- Cut each biscuit in half, and roll each half into a pencil-thin stick. Combine cereal and seeds in a shallow pan, stirring well. Brush biscuit sticks with egg white; roll in cereal mixture. Place breadsticks 2 inches apart on a large baking sheet coated with cooking spray, and sprinkle with salt.
- Bake at 450° for 8 to 10 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.53 Kcal (446 kJ) | ||
| Calories from fat | 10.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 448.6mg | 19% | |
| Potassium | 29.48mg | 1% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 5.7mg | 32% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 397.16 Kcal (1663 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 2% | |
|---|---|---|---|
| Sodium | 1672.49mg | 19% | |
| Potassium | 109.9mg | 1% | |
| Total Carbs | 79.16g | 7% | |
| Sugars | 6.28g | 7% | |
| Dietary Fiber | 2.22g | 2% | |
| Protein | 9.08g | 5% | |
| Vitamin C | 20.4mg | 9% | |
| Iron | 21.3mg | 32% | |
| Calcium | 365.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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