684 pepper dip fat Recipes

sweet red peppers , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, onion , cut into 1-inch pieces, olive oil, salt, pepper, reduced-fat cream cheese, assorted crackers

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

pepper-jack cheese, all-purpose flour, eggs beaten, crushed corn flakes, oil for deep-fat frying, salsa and guacamole, or ranch.. for dipping

white potatoes, cut into wedges, salt, ground black pepper, low-fat sour cream, green onion, chopped, red wine vinegar, ground black pepper

frozen cheese tortellini, roasted sweet red peppers, drained, garlic cloves, minced, fat-free mayonnaise, balsamic vinegar, salt, pepper, olive oil, zucchini , cut into strips

mayonnaise, low-fat plain yogurt, cumin powder, sweet paprika (what can you handle) or 1 tsp hot paprika (what can you handle), fresh cracked black pepper, salt, cilantro or 1 tbsp parsley, onion, chopped, sweet red peppers, sugar, chipotle chile in adobo , with or without seeds (what can you handle)

red bell peppers (about 2 lb), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp

coriander seeds, cumin seeds, caraway seeds, ground turmeric, ground red pepper, plain fat-free yogurt, sliced green onions, fresh lime juice, honey, sea salt

sun-dried tomatoes packed without oil (about 8 tomatoes), boiling water, roasted red bell peppers, drained and chopped, less-fat cream cheese, softened, light sour cream, chopped fresh parsley, lemon juice, salt, black pepper, bottled minced garlic

sweet red pepper, neufcha gtel cheese, softened, white wine vinegar, prepared horseradish, salt, ground red pepper, fat-free crackers

bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions

plain low-fat yogurt, olive oil, onion, minced, garlic clove, minced, roasted red peppers, drained, pine nuts, toasted, salt , to taste, fresh ground black pepper

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

crumbled blue cheese, light cream cheese (softened ), light mayonnaise, light sour cream, garlic clove, mashed, fresh chives, snipped, fresh parsley, chopped, lemon pepper seasoning, hot pepper sauce, fat-free half-and-half

mushrooms , no stems, egg, beaten, breadcrumbs, low-fat cream cheese, mayonnaise, egg, hard-cooked & diced, tarragon, freshly chopped (or 1 tsp dried ), red pepper, finely chopped, garlic clove, crushed, salt & pepper

red bell peppers (about 2 lb), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp

roasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste

chipotle hot sauce, plain low-fat yogurt, thick & chunky salsa, cilantro, chopped, shredded cheddar cheese