Sour Cream and Roasted Red Pepper Dip From Ww Recipe

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Sour Cream and Roasted Red Pepper Dip From Ww
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Ingredients
6
Count
Nutrition
28
Calories
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Ingredients:

Directions:

  1. In a blender, combine roasted peppers, sour cream, basil and garlic powder; puree until smooth. Season to taste with salt and black pepper. Yields about 1/4 cup per serving.
  2. This flavorful dip is perfect for company yet simple enough â?? and light enough â?? to be enjoyed on a regular basis. Serve it with toasted pita wedges, whole grain crackers or fresh vegetable crudités (such as baby carrots, broccoli and cauliflower florets, bell pepper strips and celery sticks).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.66 Kcal (116 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 2.07mg 1%
Sodium 66.21mg 3%
Potassium 73.31mg 2%
Total Carbs 5.55g 2%
Sugars 1.28g 5%
Dietary Fiber 0.47g 2%
Protein 0.76g 2%
Vitamin C 41.9mg 70%
Iron 10.7mg 59%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 41.3 Kcal (173 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 3.09mg 1%
Sodium 98.84mg 3%
Potassium 109.44mg 2%
Total Carbs 8.28g 2%
Sugars 1.91g 5%
Dietary Fiber 0.7g 2%
Protein 1.13g 2%
Vitamin C 62.5mg 70%
Iron 15.9mg 59%
Calcium 49mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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