Directions:
- Place all ingredients in a blender jar, and process until thoroughly blended.
- Serve immediately, or store in the refrigerator in an airtight container until ready to use.
- Serve with assorted fresh cut vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.61 Kcal (44 kJ) | ||
| Calories from fat | 6.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 3.8mg | 0% | |
| Potassium | 18.15mg | 0% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.62 Kcal (425 kJ) | ||
| Calories from fat | 57.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 1% | |
|---|---|---|---|
| Cholesterol | 15.84mg | 1% | |
| Sodium | 36.38mg | 0% | |
| Potassium | 173.78mg | 0% | |
| Total Carbs | 6.99g | 0% | |
| Sugars | 1.41g | 1% | |
| Dietary Fiber | 0.75g | 0% | |
| Protein | 3.63g | 1% | |
| Vitamin C | 47mg | 8% | |
| Iron | 11.6mg | 7% | |
| Calcium | 83.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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