Crispy Mushrooms W/Tarragon & Pepper Dip Recipe

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Crispy Mushrooms W/Tarragon & Pepper Dip
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Ingredients:

Directions:

  1. Dip each mushroom in beaten egg then coat with breadcrumbs.
  2. Sit mushrooms on a lightly greased baking sheet for 20 minutes on 425.
  3. Beat cream cheese and mayonnaise until smooth, then beat in diced egg, tarragon, bell pepper, and garlic until smooth. Season with salt and pepper to taste.
  4. Serve mushrooms with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.29 Kcal (922 kJ)
Calories from fat 115.02 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 106.64mg 36%
Sodium 332.62mg 14%
Potassium 367.66mg 8%
Total Carbs 16.43g 5%
Sugars 4.99g 20%
Dietary Fiber 1.51g 6%
Protein 9.09g 18%
Vitamin C 11.4mg 19%
Iron 1.8mg 10%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 110.04 Kcal (461 kJ)
Calories from fat 57.46 Kcal
% Daily Value*
Total Fat 6.38g 20%
Cholesterol 53.27mg 36%
Sodium 166.16mg 14%
Potassium 183.66mg 8%
Total Carbs 8.21g 5%
Sugars 2.49g 20%
Dietary Fiber 0.75g 6%
Protein 4.54g 18%
Vitamin C 5.7mg 19%
Iron 0.9mg 10%
Calcium 43.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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