108145 light summer salad bulgarian shopska salata Recipes

chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper

tomato (diced ), chopped dill pickles, chopped onions (you can add more if you like), branston pickle (which isn tsp from chicago- it s british, but so good! use the branston or ploughman instead of relis), celery salt (optional), celery rib, chopped (optional -this is for extra crunch), mayonnaise, mustard, light chunk tuna in water (never use albacore tuna because it s loaded with mercury)

tomatoes, english cucumbers (usually long and wrapped), onion, sirene (bulgarian feta), oil, vinegar

extra virgin olive oil , plus, extra virgin olive oil, red wine vinegar, honey, salted roasted almonds, coarsely chopped, arugula , thick stems discarded, ricotta salata, shaved with a peeler, salt & freshly ground black pepper

country peasant loaf bread, garlic clove, halved, crumbled ricotta salata cheese, reduced-fat silken tofu, water, fresh lemon juice, garlic clove, minced, tomatoes , cut into 1/3-inch-thick slices (about 3 1/4 lb), sliced fresh basil, coarsely ground black pepper

meyer lemon juice, hazelnut or olive oil, salt, pepper, chioggia beets, peeled and sliced very thin, crumbled ricotta salata cheese, torn mint leaves, roughly chopped toasted hazelnuts

boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper

light ranch salad dressing, grated parmesan cheese, fresh ground black pepper, torn romaine lettuce, cubed cooked potatoes, tomato, chopped, frozen green peas, thawed, chopped green onion, turkey bacon, cooked and coarsely crumbled

light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed

chopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing

red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing

bulgarian cheese (in israel this is sold in a cube covered in water and is very firm), tomatoes, washed and halved, leaves fresh basil, chopped, fresh ground black pepper, olive oil

yellow zucchini, sliced into long, thin strips, crimini mushrooms, cleaned and trimmed, fresh chervil, chopped, ricotta salata cheese, coarsely grated, lemon juice, salt and black pepper to taste

prepared black olive paste (not tapenade), extra-virgin olive oil, firm white sandwich bread , crusts discarded and bread cut into 1/4-inch dice (1 cup), baby (1-inch) beets with greens (about 40), stems trimmed to 3/4 inch, frisee (french curly endive), cut into bite-size pieces, or baby arugula (2 cups), ricotta salata, chopped shallot, whole-grain mustard, white-wine vinegar, fresh lemon juice, soy sauce, salt, grapeseed oil

champagne vinegar, shallots, minced, extra virgin olive oil, walnut oil, salt & freshly ground black pepper, french haricots vert, blossom ends trimmed, baby arugula, pecorino romano cheese or 4 oz ricotta salata, dozen nicoise olives