110430 light refreshing summer salad for one Recipes

salad, pine nuts, black beans, drained and rinsed, scallions, sliced, orange, cut in 1-inch chunks, feta cheese, crumbled, cilantro, chopped, dressing, orange juice concentrate, olive oil, cumin, balsamic vinegar, garlic cloves, crushed, salt, cumin-crusted salmon, cumin, paprika, salt, freshly ground black pepper, salmon fillet, skin removed

green tomatoes, chopped (red ones are fine too), green bell peppers, cored, seeded, and diced, apple, peeled, cored, diced, pear, peeled, cored, diced, red onion, chopped, rocket (spinach or any fresh greens can be substituted) or 2 cups purslane, chopped (spinach or any fresh greens can be substituted), capers, extra virgin olive oil, red wine vinegar, salt, pepper

goat cheese, fresh mint, nectarines, walnut oil, lemon, honey, mixed salad greens, fresh arugula, walnuts, black pepper , to taste

salad dressing, hidden valley ranch dressing mix, grated parmesan cheese, sugar, onion, finely chopped, bacon, raw diced, head cauliflower, head broccoli, baby carrots

ripe tomatoes, sweet onion , such as vidalia, cucumber, fresh basil, salt and pepper, italian salad dressing

kirby cucumber, roma tomatoes, red wine vinegar, extra virgin olive oil, lime , juice of, salt and pepper

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

salad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt

romaine lettuce hearts, multi-grain hamburger buns, lean ground turkey breast, green bell pepper, diced, a vidalia onion, diced, garlic cloves, minced, salt & pepper, light salad dressing

mixed baby lettuces and spring greens, shrimp, cooked peeled, and deveined, navel orange, peeled and sectioned, ripe avocado, peeled, and sliced, fresh strawberries, sliced onion, salad dressing , of your choice

light balsamic vinegar, shallot,peeled and minced, lemon ,zested and juiced, radishes,trimmed and thinly sliced, cucumber,thinly sliced, red onion,peeled and thinly sliced, head bibb lettuce ,torn

eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

spinach leaves, mixed salad greens, mandarin oranges, sugar snap peas, halved, cooked chicken, cut into 2 ",cubes, pecan halves, toasted, raspberry vinaigrette dressing , to taste

sugar, vinegar, salt, celery seed, salad oil, cucumbers, tomatoes, yellow bell pepper, red bell pepper, green bell pepper, orange bell pepper, onion

vinaigrette, sherry vinegar, dijon mustard, shallot,finely chopped, salt and pepper, walnut oil, canola oil, salad, shinned hazelnuts, mixed torn lettuce leaves,rinsed and spun dry, radishes,thinly sliced, fresh,chopped parsley, fresh,chopped chervil, salt and pepper to taste, mild goat cheese,thinly sliced in 4 rounds

dressing, canola oil, red wine vinegar, garlic, minced, salt and pepper, to taste, salad, romaine, roughly chopped, red or green lettuce, roughly chopped, red onion, thinly sliced, tomatoes, thinly sliced , then halved, diced pimientos, drained, freshly shredded parmesan cheese