Directions:
- Easy: Toss everything into a bowl and mix.
- It taste even better if you chill in the fridge for an hour or two before using.
- This is great for a quick snack, to put on top of a salad, or as a meal. You can even use 1 cup of this to make a Tuna Casserole! Yeah, you can! And it's fun!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.94 Kcal (100 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 95.6mg | 4% | |
| Potassium | 55.22mg | 1% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 44.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 2% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 1% | |
| Sodium | 309.09mg | 4% | |
| Potassium | 178.52mg | 1% | |
| Total Carbs | 2.9g | 0% | |
| Sugars | 1.65g | 2% | |
| Dietary Fiber | 1.16g | 1% | |
| Protein | 5.29g | 3% | |
| Vitamin C | 3.7mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 27.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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