Overnight BLT Salad Recipe

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Overnight BLT Salad
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Ingredients:

Directions:

  1. COMBINE salad dressing, Parmesan cheese and pepper in a small bowl; set aside.
  2. LAYER lettuce, potatoes, tomato and peas in a medium size serving bowl. Spread with salad dressing mixture; sprinkle with green onions.
  3. COVER with Reynolds Plastic Wrap; refrigerate at least 4 hours or overnight. Sprinkle with crumbled bacon before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.17 Kcal (3099 kJ)
Calories from fat 503.38 Kcal
% Daily Value*
Total Fat 55.93g 86%
Cholesterol 107.4mg 36%
Sodium 2665.53mg 111%
Potassium 804.54mg 17%
Total Carbs 29.89g 10%
Sugars 10.84g 43%
Dietary Fiber 3.17g 13%
Protein 30.83g 62%
Vitamin C 17.6mg 29%
Vitamin A 0.9mg 29%
Iron 3.3mg 19%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 262.44 Kcal (1099 kJ)
Calories from fat 178.48 Kcal
% Daily Value*
Total Fat 19.83g 86%
Cholesterol 38.08mg 36%
Sodium 945.09mg 111%
Potassium 285.26mg 17%
Total Carbs 10.6g 10%
Sugars 3.84g 43%
Dietary Fiber 1.13g 13%
Protein 10.93g 62%
Vitamin C 6.2mg 29%
Vitamin A 0.3mg 29%
Iron 1.2mg 19%
Calcium 55.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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