Light Tuna Salad Recipe

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Light Tuna Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Chop veggies.
  2. Drain tuna.
  3. Mix together.
  4. Add dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.86 Kcal (255 kJ)
Calories from fat 7.95 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 5.91mg 2%
Sodium 174.15mg 7%
Potassium 306.72mg 7%
Total Carbs 8.85g 3%
Sugars 6.49g 26%
Dietary Fiber 1.72g 7%
Protein 4.8g 10%
Vitamin C 15.8mg 26%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 39.4 Kcal (165 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 3.82mg 2%
Sodium 112.74mg 7%
Potassium 198.56mg 7%
Total Carbs 5.73g 3%
Sugars 4.2g 26%
Dietary Fiber 1.11g 7%
Protein 3.11g 10%
Vitamin C 10.2mg 26%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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