32643 breakfast cups diet Recipes

egg, salad oil or 1/4 cup vegetable oil, milk, honey, flour, brown sugar , packed, baking powder, salt, breakfast cereal (like raisin bran, all bran, corn flakes, rice krispies, etc.)

flour tortilla, eggs, scrambled, grated cheddar cheese or 1/4 cup swiss cheese or 1/4 cup monterey jack cheese

simply potatoes southwest hash brown, breakfast sausage (i like the sage flavored. ), shredded mexican blend cheese or 1 cup freshly grated sharp cheddar cheese, dozen egg, bisquick, sour cream, milk, water

eggs, salsa, shredded cheddar cheese, shredded mozzarella cheese, turkey breakfast sausage, cooked

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

flour, oatmeal, sugar, baking powder, raisins, nonfat milk, oil (mct) or 1/4 cup coconut (melted), egg, lightly beaten, vanilla

butter, eggs, salt, black pepper or 1/4 tsp crushed red pepper flakes, frozen hash browns , tater tots, hash brown patties (enough to cover bottom of your pan), milk, shredded cheddar cheese, diced ham or 2 cups sausage or 2 cups bacon, diced red peppers or 1 cup green peppers (optional) or 1 cup yellow pepper (optional), diced onion (optional)

light brown sugar, rolled oats (not quick !), whole wheat flour, baking soda, baking powder, salt, cinnamon, canola oil, egg whites, approximately prune puree (*), walnuts (optional), dried apricots (optional) or 1/2 cup raisins (optional) or 1/2 cup craisins (optional)

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

blueberries, flour, baking powder, baking soda, salt, granulated sugar (also works well 1/2 cup sugar and 1/2 cup splenda), butter, egg, mayonnaise (the mayo makes it moist, but if no mayo, you can add another egg), vanilla, buttermilk (or add 1 tbsp vinegar to 1 cup milk, wait for 5 minutes & voila!), rolled oats (approx ), butter, brown sugar, your favourite yogurt (suggest vanilla or blueberry, but whatever you have will work)

brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter

butter, for greasing the pan, extra-virgin olive oil, two 3-to-4-oz sweet or spicy italian sausage links, casings removed, garlic, minced, shredded smoked mozzarella (4 oz), eggs, at room temperature, milk, at room temperature, all-purpose flour, green onions , pale green and white parts only, finely sliced to yield 1/4 cup, chopped fresh basil, kosher salt, freshly ground black pepper, maple syrup, for drizzling, special equipment : 1 12-cup nonstick muffin pan, each cup about 1/2-cup capacity, or a 12-cup popover pan, each cup about 1/2-cup capacity

corn bread, corn meal, all-purpose flour, two tbsps. sugar, four tsps. baking powder, half tsp. salt, egg, milk, fourth cup vegetable oil, third cup butter, third cup all-purpose flour, three-fourths tsp. salt, half tsp. dill weed (optional), fourth tsp. pepper, three cups milk, five-oz. jar dried beef, well rinsed and cut up, four hard-cooked eggs, sliced .

peeled and sliced granny smith apples (about 2 medium) or 2 cups peeled and sliced stayman apples (about 2 medium), cinnamon, navel oranges, peeled and cut into segments, pitted prunes, orange juice, pink grapefruit, peeled and cut into segments, honey, lemon juice, mint sprig (for garnish )

frozen hash browns, thawed (in a pinch,you can also used tator tots, just chop them up!), bacon (you can used 1-1/4 cup diced ham or canadian if you prefer), eggs, green onions, minced, milk, grated sharp cheddar cheese, salt, pepper, tabasco sauce (optional)

crescent rolls, approx 1 1/2 cup - 2 cup leftover sausage gravy (or can make fresh ), eggs, bacon, american cheese (or preference)