Directions:
- Preheat oven to 350°F.
- Grease 12 medium sized (2 3/4 diameter) muffin cups.
- In a mixing bowl, beat egg and whisk together with oil, milk and honey.
- In a large bowl combine the dry ingredients; mixed well.
- Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy).
- Fill muffin cups 2/3 full with the batter, and bake for 20-25 minutes (until golden brown and a toothpick comes out clean when inserted).
- Remove from pan immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.12 Kcal (1324 kJ) | ||
| Calories from fat | 95.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 5% | |
| Sodium | 549.92mg | 23% | |
| Potassium | 259.22mg | 6% | |
| Total Carbs | 52.63g | 18% | |
| Sugars | 24.55g | 98% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 347.69 Kcal (1456 kJ) | ||
| Calories from fat | 104.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 16% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 5% | |
| Sodium | 604.84mg | 23% | |
| Potassium | 285.11mg | 6% | |
| Total Carbs | 57.88g | 18% | |
| Sugars | 27g | 98% | |
| Dietary Fiber | 2.41g | 9% | |
| Protein | 4.33g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 138.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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