377263 avocado black bean salad mango red pepper quinoa Recipes

cooked black beans, tomato, onion, red pepper, fresh cilantro, lemon juice, orange juice (optional), firm banana (or mango), salt, black pepper

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

rice, uncooked, black beans, drained, rinsed, red pepper , cut into thin strips, ranch dressing, green onions, thinly sliced, chopped cilantro, ground cumin

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style stewed tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

mango, peeled and diced small, red pepper, seeded and diced as small as you can get it, chopped scallion, chopped fresh cilantro, red wine vinegar, grapeseed oil, salt, cooked quinoa, cooled, black beans, drained and rinsed (a 15-oz can)

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

black beans, tomatoes, sweet green pepper, sweet corn, onion

ripe mango cut into cubes, ripe avocado cut into cubes, black beans strained, rinsed, limes squeeze juice, olive oil, salt, pepper or to taste

avocado, chopped, black beans, roma tomato, chopped, fresh corn, lime juice, cilantro, chopped, extra virgin olive oil, jalapeno, diced, salt, pepper

cumin, ground, chili powder, cayenne, lime juice, olive oil, salt (to taste), black beans, rinsed and drained, corn, red bell pepper, diced, red onion, finely minced, cilantro, chopped, green onions, very thinly sliced

sliced chicken, garlic clove, olive oil, rum, mango, red pepper, chili powder (for chicken), basil (for chicken), chili powder (for sauce) or 1 tsp hot sauce (for sauce), brown sugar or 1 tsp cinnamon, salt and pepper, for taste

taco seasoning, black beans, drained and rinsed, roasted red peppers, drained, light cream cheese, softened, cilantro, chopped, lime juice, chopped tomato, fresh cilantro

black beans, butter, chopped green pepper, chopped tomato, chopped celery, chopped onion, shredded mexican cheese, salt (optional), pepper (optional)

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

vegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions