Directions:
- Place chicken in slow cooker.
- Combine beans, red peppers, stewed tomatoes, onion, salt, and pepper. Pour over chicken.
- Cover, Cook on low 4-6 hours or until chicken is no longer pink.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.51 Kcal (1204 kJ) | ||
| Calories from fat | 64.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1055.74mg | 44% | |
| Potassium | 848.54mg | 18% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 49.21g | 98% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.29 Kcal (407 kJ) | ||
| Calories from fat | 21.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 11% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 46% | |
| Sodium | 357.26mg | 44% | |
| Potassium | 287.14mg | 18% | |
| Total Carbs | 2.82g | 3% | |
| Sugars | 0.7g | 8% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 16.65g | 98% | |
| Vitamin C | 3.6mg | 18% | |
| Iron | 0.7mg | 12% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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