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Scrumptious Salad Supper Recipe

Scrumptious Salad Supper Recipe

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Ingredients:

Serving

1 head iceberg lettuce, cored and washed
1 head romaine lettuce, washed
12 cherry tomatoes, cut in 1/2
12 radishes, sliced
1 cucumber, peeled and sliced
any other raw vegetables, you like
1/2 cup grated cheddar cheese
1 cup of your favorite salad dressing , such as ranch ,1000 island or italian

Directions:

Cut iceberg lettuce head in 1/2 then in 1/2 again.
Slice into 1/2-inch wide pieces and put in salad bowl.
Cut off bottom (core) of romaine and slice the romaine widthwise in 1/2-inch strips.
Place in salad bowl.
Toss with remaining vegetables.
Add croutons and cheese, toss again.
When salad is well mixed, pour dressing over and toss again.
Serve with toasted garlic French bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.79 Kcal (1398 kJ)
Calories from fat	263.67 Kcal
		% Daily Value*
Total Fat	29.3g	45%
Cholesterol	11.55mg	4%
Sodium	337.29mg	14%
Potassium	764.36mg	16%
Total Carbs	12.94g	4%
Sugars	7.19g	29%
Dietary Fiber	4.74g	19%
Protein	6.36g	13%
Vitamin C	27mg	45%
Iron	1.2mg	6%
Calcium	151.5mg	15%

Amount Per 100 g
Calories	81.74 Kcal (342 kJ)
Calories from fat	64.57 Kcal
		% Daily Value*
Total Fat	7.17g	45%
Cholesterol	2.83mg	4%
Sodium	82.6mg	14%
Potassium	187.19mg	16%
Total Carbs	3.17g	4%
Sugars	1.76g	29%
Dietary Fiber	1.16g	19%
Protein	1.56g	13%
Vitamin C	6.6mg	45%
Iron	0.3mg	6%
Calcium	37.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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