Directions:
- Top lettuce with the tomato, onion, cucumber, avocado, bacon, egg, and cheese.
- Prepare yogurt dressing by combining all ingredients in a blender or food processor and pulsing until smooth.
- Drizzle dressing over salad and toss to cover.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.32 Kcal (1266 kJ) | ||
| Calories from fat | 209.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 129.47mg | 43% | |
| Sodium | 299.53mg | 12% | |
| Potassium | 501.24mg | 11% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 229.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 118.53 Kcal (496 kJ) | ||
| Calories from fat | 82.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 36% | |
|---|---|---|---|
| Cholesterol | 50.76mg | 43% | |
| Sodium | 117.43mg | 12% | |
| Potassium | 196.51mg | 11% | |
| Total Carbs | 4.54g | 4% | |
| Sugars | 2.93g | 30% | |
| Dietary Fiber | 1.23g | 13% | |
| Protein | 4.84g | 25% | |
| Vitamin C | 5.4mg | 23% | |
| Iron | 0.5mg | 7% | |
| Calcium | 90.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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