Scarley Parsley Dip Recipe

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Scarley Parsley Dip
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Ingredients:

Directions:

  1. Roast peppers until blackened; cool and peel.
  2. Blend all ingredients in a food processor.
  3. Season to taste with salt
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.53 Kcal (4892 kJ)
Calories from fat 698.59 Kcal
% Daily Value*
Total Fat 77.62g 119%
Cholesterol 19.21mg 6%
Sodium 1164.64mg 49%
Potassium 1159.97mg 25%
Total Carbs 57.49g 19%
Sugars 24.9g 100%
Dietary Fiber 17.76g 71%
Protein 72.85g 146%
Vitamin C 301.5mg 503%
Vitamin A 5.9mg 197%
Iron 120.4mg 669%
Calcium 1433.8mg 143%
Amount Per 100 g
Calories 135.76 Kcal (568 kJ)
Calories from fat 81.16 Kcal
% Daily Value*
Total Fat 9.02g 119%
Cholesterol 2.23mg 6%
Sodium 135.3mg 49%
Potassium 134.76mg 25%
Total Carbs 6.68g 19%
Sugars 2.89g 100%
Dietary Fiber 2.06g 71%
Protein 8.46g 146%
Vitamin C 35mg 503%
Vitamin A 0.7mg 197%
Iron 14mg 669%
Calcium 166.6mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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