Calories in Usda Tofu, fried

922Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 12 oz
Calories 921.94 Kcal (3860 kJ)
Calories from fat 617.87 Kcal
% Daily Value*
Total Fat 68.65g 106%
Saturated Fat 9.93g 50%
Sodium 54.43mg 2%
Potassium 496.69mg 11%
Total Carbs 35.69g 12%
Sugars 9.25g 37%
Dietary Fiber 13.27g 53%
Protein 58.48g 117%
Iron 16.6mg 92%
Calcium 1265.5mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (922 calories) 340.2 g
  • Cal: 46.1 %
  • Fat: 105.6 %
  • Carb: 11.9 %
  • Prot: 117 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (62.3%)
  • Protein (23.3%)
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