Scalloped Greens Recipe

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Scalloped Greens
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Ingredients:

Directions:

  1. Wash greens; remove coarse stems. Bring greens and water to a boil in a large Dutch oven. Cover, reduce heat, and simmer 1 hour and 45 minutes or until tender, stirring occasionally. Drain well. Return greens to pot.
  2. Whisk together flour, next 5 ingredients, 1 teaspoon salt, and pepper. Add to greens in pot. Add cheeses; pour into a buttered 13� x 9� baking dish.
  3. Combine breadcrumbs, 2 tablespoons melted butter, and remaining 1/4 teaspoon salt, tossing until crumbs are coated. Sprinkle over greens.
  4. Bake, uncovered, at 350º for 1 hour and 15 minutes or until golden. Let stand 15 minutes before serving.
  5. Note: To make 3 cups sourdough breadcrumbs, we used 1/3 (10-ounce) round loaf sourdough bread, torn into pieces, and pulsed in a food processor.
  6. Make Ahead: Cook greens, shred cheese, assemble casserole, and store in refrigerator, without breadcrumb topping, up to a day ahead. Prepare breadcrumb topping, and add just before baking. Bake casserole according to recipe up to 2 hours before serving. Reheat briefly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.84 Kcal (577 kJ)
Calories from fat 73.1 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 47.27mg 16%
Sodium 296.58mg 12%
Potassium 265.83mg 6%
Total Carbs 10.89g 4%
Sugars 3.81g 15%
Dietary Fiber 2.01g 8%
Protein 6.33g 13%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 64.7 Kcal (271 kJ)
Calories from fat 34.32 Kcal
% Daily Value*
Total Fat 3.81g 12%
Cholesterol 22.19mg 16%
Sodium 139.22mg 12%
Potassium 124.79mg 6%
Total Carbs 5.11g 4%
Sugars 1.79g 15%
Dietary Fiber 0.94g 8%
Protein 2.97g 13%
Vitamin C 8.2mg 29%
Iron 0.1mg 1%
Calcium 104.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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