Ham and Bacon Quiche Recipe

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Ham and Bacon Quiche
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Ingredients:

  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 170 g margarine
  • 1/4 liter water (as needed)
  • 100 g bacon , in fingernail-size cubes
  • 100 g ham , in fingernail-size cubes
  • 2 cloves garlic
  • 2 eggs
  • 3 decilitres milk (or cream)
  • 1 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. The shortcrust pastry is the same as this one /recipe/shortcrust-pastry-177343 except I use margarine instead of butter.
  2. Combine the flour, baking powder and salt. Add the margarine and either crumble by hand or mix in a food processor until the margarine is evenly distributed. Add cool water until the dough is firm, but pliable. Wrap in plastic wrap and put in the fridge to set for 30 minutes or the next day. Dough can also be frozen.
  3. Preheat your oven to 220 degrees C (430 F).
  4. Fry the bacon in a non-stick pan until it has yielded all its fat. If there is too much fat in the pan, use a paper towel to soak up some of the fat. Add ham. Wait a couple of minutes. Add onion. Wait until the onion is starting to become glassy. Add garlic and carrots and stir for about a minute. Take off the heat.
  5. Put eggs, milk, salt, pepper and chives in a bowl and mix carefully until there is an even colour. Don't stir too much! Rather too little!
  6. Take half the dough and roll out to the shape of your pan and a bit larger. Lay in the pan making sure it goes all the way up to the edge. Add the meat and such from the frying pan and even it out over the dough. Pour in the egg/milk mixture.
  7. Bake at 220 C for 30-40 minutes until the egg mixture becomes dark golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 868.11 Kcal (3635 kJ)
Calories from fat 566.81 Kcal
% Daily Value*
Total Fat 62.98g 97%
Cholesterol 115.84mg 39%
Sodium 3174.38mg 132%
Potassium 564.35mg 12%
Total Carbs 60.4g 20%
Sugars 1.84g 7%
Dietary Fiber 7.14g 29%
Protein 17.52g 35%
Vitamin C 4.9mg 8%
Vitamin A 0.6mg 19%
Iron 4.4mg 24%
Calcium 276mg 28%
Amount Per 100 g
Calories 347.02 Kcal (1453 kJ)
Calories from fat 226.58 Kcal
% Daily Value*
Total Fat 25.18g 97%
Cholesterol 46.31mg 39%
Sodium 1268.93mg 132%
Potassium 225.59mg 12%
Total Carbs 24.14g 20%
Sugars 0.74g 7%
Dietary Fiber 2.85g 29%
Protein 7g 35%
Vitamin C 1.9mg 8%
Vitamin A 0.2mg 19%
Iron 1.7mg 24%
Calcium 110.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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