Spanish Rice Recipe

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Spanish Rice
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Ingredients:

Directions:

  1. Melt butter in saucepan.
  2. Add rice and stir until browned.
  3. Add remaining ingredients and bring to a boil.
  4. Reduce heat; cover and simmer 12 minutes.
  5. Remove bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.7 Kcal (1426 kJ)
Calories from fat 107.96 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 30.5mg 10%
Sodium 1364.75mg 57%
Potassium 289.62mg 6%
Total Carbs 47.2g 16%
Sugars 2.45g 10%
Dietary Fiber 1.91g 8%
Protein 10.42g 21%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 73.2 Kcal (306 kJ)
Calories from fat 23.19 Kcal
% Daily Value*
Total Fat 2.58g 18%
Cholesterol 6.55mg 10%
Sodium 293.22mg 57%
Potassium 62.22mg 6%
Total Carbs 10.14g 16%
Sugars 0.53g 10%
Dietary Fiber 0.41g 8%
Protein 2.24g 21%
Vitamin C 1mg 7%
Iron 0.6mg 16%
Calcium 10mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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