Italian Turkey Meatloaf Recipe

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Italian Turkey Meatloaf
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Ingredients:

  • 3/4 cup finely chopped onion
  • 1/3 cup 2% milk
  • 1 tsp italian seasoning
  • 1/4 tsp pepper
  • 1/4 cup pasta sauce

Directions:

  1. Preheat oven to 375 deg F
  2. Spray a 9 inch by 4 inch loaf pan with nonstick cooking spray.
  3. Combine all ingredients except the spaghetti sauce in a large bowl and mix until blended
  4. Transfer mixture into the prepared pan.
  5. Spread the spaghetti sauce over the top and bake uncover for about 60 minutes or until the food thermometer reaches at least 165 degrees and the loaf pulls away from side of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1059.38 Kcal (4435 kJ)
Calories from fat 306.48 Kcal
% Daily Value*
Total Fat 34.05g 52%
Cholesterol 492.41mg 164%
Sodium 1221.67mg 51%
Potassium 1523.83mg 32%
Total Carbs 68.55g 23%
Sugars 16.02g 64%
Dietary Fiber 5.62g 22%
Protein 115.46g 231%
Vitamin C 10.3mg 17%
Iron 8.6mg 48%
Calcium 302.3mg 30%
Amount Per 100 g
Calories 105.83 Kcal (443 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 52%
Cholesterol 49.19mg 164%
Sodium 122.04mg 51%
Potassium 152.23mg 32%
Total Carbs 6.85g 23%
Sugars 1.6g 64%
Dietary Fiber 0.56g 22%
Protein 11.53g 231%
Vitamin C 1mg 17%
Iron 0.9mg 48%
Calcium 30.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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