Calories in Usda Wheat flour, white, all-purpose, unenriched

228Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 0.5 cup
Calories 227.5 Kcal (952 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.1g 1%
Sodium 1.25mg 0%
Potassium 66.88mg 1%
Total Carbs 47.69g 16%
Sugars 0.17g 1%
Dietary Fiber 1.69g 7%
Protein 6.46g 13%
Iron 0.7mg 4%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 62.5 g
  • Cal: 11.4 %
  • Fat: 0.9 %
  • Carb: 15.9 %
  • Prot: 12.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (4%)
  • Protein (10.7%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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