Directions:
- Thinly slice the onion and separate into rings.
- In a non-reactive bowl combine olive oil, wine, lemon juice, parsley, salt and hot sauce, add onion.
- Place chicken pieces in a 1 gallon zip lock bag, pour marinade mixture over chicken, close bag and refrigerate for at least 4 hours or overnight, turning bag occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.31 Kcal (788 kJ) | ||
| Calories from fat | 167.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 29% | |
|---|---|---|---|
| Sodium | 201.22mg | 8% | |
| Potassium | 48.75mg | 1% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 303.58 Kcal (1271 kJ) | ||
| Calories from fat | 270.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.09g | 29% | |
|---|---|---|---|
| Sodium | 324.39mg | 8% | |
| Potassium | 78.59mg | 1% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.58g | 4% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 10.7mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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