Shrimp Scampi with Artichokes (Ellie Krieger) Recipe

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Shrimp Scampi with Artichokes (Ellie Krieger)
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat. Add garlic and shallots and cook, stirring until softened but not browned, 2 to 3 minutes. Add shrimp, artichoke hearts, wine, and lemon juice and cook until the shrimp are cooked through, 3 to 4 minutes. Stir in the parsley, salt and pepper. Divide among 4 plates, garnish with additional parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.2 Kcal (2383 kJ)
Calories from fat 310.9 Kcal
% Daily Value*
Total Fat 34.54g 53%
Cholesterol 82.2mg 27%
Sodium 1925.91mg 80%
Potassium 368.29mg 8%
Total Carbs 51.99g 17%
Sugars 4.94g 20%
Dietary Fiber 3.57g 14%
Protein 13.44g 27%
Vitamin C 11.5mg 19%
Iron 2.2mg 12%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 233.84 Kcal (979 kJ)
Calories from fat 127.73 Kcal
% Daily Value*
Total Fat 14.19g 53%
Cholesterol 33.77mg 27%
Sodium 791.21mg 80%
Potassium 151.3mg 8%
Total Carbs 21.36g 17%
Sugars 2.03g 20%
Dietary Fiber 1.47g 14%
Protein 5.52g 27%
Vitamin C 4.7mg 19%
Iron 0.9mg 12%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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