Ginger-Lime Marinade for Chicken Recipe

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Ginger-Lime Marinade for Chicken
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Ingredients:

Directions:

  1. Mix all the ingredients together with a hand held blender or food processor Marinate the chicken for at least 2 hours then grill, BBQ or bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.6 Kcal (375 kJ)
Calories from fat 82.03 Kcal
% Daily Value*
Total Fat 9.11g 14%
Sodium 670.24mg 28%
Potassium 44.28mg 1%
Total Carbs 1.78g 1%
Sugars 0.39g 2%
Dietary Fiber 0.22g 1%
Protein 1.41g 3%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 310.05 Kcal (1298 kJ)
Calories from fat 283.83 Kcal
% Daily Value*
Total Fat 31.54g 14%
Sodium 2319.21mg 28%
Potassium 153.23mg 1%
Total Carbs 6.15g 1%
Sugars 1.35g 2%
Dietary Fiber 0.75g 1%
Protein 4.87g 3%
Vitamin C 6.2mg 3%
Iron 1mg 2%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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