Chili Lemon Marinade for Chicken Recipe

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Chili Lemon Marinade for Chicken
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Ingredients:

  • 1/3 cup lemon juice
  • 3 tbsp olive oil
  • 1/2 tsp salt

Directions:

  1. Combine all ingredients in ziploc bag. Add chicken and marinate a minimum of 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.15 Kcal (415 kJ)
Calories from fat 95.35 Kcal
% Daily Value*
Total Fat 10.59g 16%
Sodium 301.96mg 13%
Potassium 33.96mg 1%
Total Carbs 1.75g 1%
Sugars 0.65g 3%
Dietary Fiber 0.24g 1%
Protein 0.09g 0%
Vitamin C 7.9mg 13%
Iron 0.1mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 309.32 Kcal (1295 kJ)
Calories from fat 297.46 Kcal
% Daily Value*
Total Fat 33.05g 16%
Sodium 941.99mg 13%
Potassium 105.93mg 1%
Total Carbs 5.45g 1%
Sugars 2.03g 3%
Dietary Fiber 0.74g 1%
Protein 0.27g 0%
Vitamin C 24.5mg 13%
Iron 0.4mg 1%
Calcium 11.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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