Wine Marinade for Poultry and Pork Recipe

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Wine Marinade for Poultry and Pork
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Ingredients:

  • 1/2 cup olive oil
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • 1/2 tsp marjoram
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • 4 lbs pork or 4 lbs poultry

Directions:

  1. Combine the marinade ingredients in a large non-reactive bowl or one gallon food storage bag.
  2. Add the meat or poultry.
  3. Turn to coat all sides.
  4. Cover or seal tightly.
  5. Marinate for at least 6 hours or overnight, turning occasionally.
  6. Cooked in preferred method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2092.9 Kcal (8763 kJ)
Calories from fat 1963.96 Kcal
% Daily Value*
Total Fat 218.22g 336%
Cholesterol 217.68mg 73%
Sodium 434.57mg 18%
Potassium 1031.86mg 22%
Total Carbs 0.84g 0%
Sugars 0.21g 1%
Dietary Fiber 0.12g 0%
Protein 27.28g 55%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 610.26 Kcal (2555 kJ)
Calories from fat 572.66 Kcal
% Daily Value*
Total Fat 63.63g 336%
Cholesterol 63.47mg 73%
Sodium 126.71mg 18%
Potassium 300.88mg 22%
Total Carbs 0.25g 0%
Sugars 0.06g 1%
Dietary Fiber 0.04g 0%
Protein 7.95g 55%
Vitamin C 0.5mg 3%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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