Savory Stuffed Chicken Breasts Recipe

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Savory Stuffed Chicken Breasts
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  1. In a small saucepan, saute the apple, ham, mushrooms and onion in 1 tablespoon oil until onion and apple are tender. Stir in mustard, bread crumbs and lemon-pepper. Flatten chicken breasts to 1/4-in. thickness; top each with the apple mixture. Roll up and secure with toothpicks. Coat with flour.
  2. In a skillet, brown chicken in remaining oil. Place in an 8-in. square baking dish. Bake, uncovered, at 350° for 20-30 minutes or until juices run clear. Discard toothpicks. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.82 Kcal (2649 kJ)
Calories from fat 295.53 Kcal
% Daily Value*
Total Fat 32.84g 51%
Cholesterol 54.17mg 18%
Sodium 944.03mg 39%
Potassium 403.08mg 9%
Total Carbs 59.14g 20%
Sugars 17.77g 71%
Dietary Fiber 2.72g 11%
Protein 24.59g 49%
Vitamin C 2.8mg 5%
Iron 1.3mg 7%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 195.36 Kcal (818 kJ)
Calories from fat 91.23 Kcal
% Daily Value*
Total Fat 10.14g 51%
Cholesterol 16.72mg 18%
Sodium 291.44mg 39%
Potassium 124.44mg 9%
Total Carbs 18.26g 20%
Sugars 5.49g 71%
Dietary Fiber 0.84g 11%
Protein 7.59g 49%
Vitamin C 0.9mg 5%
Iron 0.4mg 7%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 17

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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