Grilled Ham and Egg Salad Sandwiches Recipe

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Ingredients:

Serving

6 hard-cooked eggs, chopped
1 cup diced fully cooked ham
1/2 cup finely chopped celery
1 tbsp finely chopped onion
1/2 cup mayonnaise
2 tsp prepared mustard
1/2 tsp salt
1/4 tsp pepper
12 slices whole wheat or white bread
canola oil
batter:
1/2 cup cornmeal
1/2 cup king arthur unbleached all-purpose flour
1 tsp baking powder
1 tsp salt
2 cups milk
2 eggs, lightly beaten

Directions:

Combine eggs, ham, celery, onion, mayonnaise, mustard, salt and pepper; spread on six slices of bread. Top with remaining bread and set aside. In a bowl, whisk batter ingredients until well blended.
Heat about 1/2 in. of oil in a large deep skillet. Dip sandwiches into batter. Fry in hot oil for 3 minutes on each side or until golden brown. Drain on paper towels. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	507.98 Kcal (2127 kJ)
Calories from fat	190.74 Kcal
		% Daily Value*
Total Fat	21.19g	33%
Cholesterol	250.39mg	83%
Sodium	844.96mg	35%
Potassium	355.66mg	8%
Total Carbs	45.65g	15%
Sugars	5.3g	21%
Dietary Fiber	1g	4%
Protein	14.69g	29%
Vitamin C	0.4mg	1%
Iron	1.2mg	7%
Calcium	176.5mg	18%

Amount Per 100 g
Calories	176.63 Kcal (740 kJ)
Calories from fat	66.32 Kcal
		% Daily Value*
Total Fat	7.37g	33%
Cholesterol	87.06mg	83%
Sodium	293.8mg	35%
Potassium	123.67mg	8%
Total Carbs	15.87g	15%
Sugars	1.84g	21%
Dietary Fiber	0.35g	4%
Protein	5.11g	29%
Vitamin C	0.1mg	1%
Iron	0.4mg	7%
Calcium	61.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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