Savory Corn Bake Recipe

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Savory Corn Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 F. In a bowl, mix cream cheese and eggs until well blended Add remaining ingredients except crackers and butter; mix well. I may add 1 tbsp milk also.
  2. Pour into lightly greased 8 square or round baking dish. Pat down mixture. In a small bowl, melt butter and add crushed crackers. Stir and sprinkle mixture on top.
  3. Bake for 40-45 minutes. Let stand for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.84 Kcal (1159 kJ)
Calories from fat 170.07 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 106.32mg 35%
Sodium 347.45mg 14%
Potassium 246.83mg 5%
Total Carbs 22.76g 8%
Sugars 1.98g 8%
Dietary Fiber 1.88g 8%
Protein 6.93g 14%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 196.74 Kcal (824 kJ)
Calories from fat 120.87 Kcal
% Daily Value*
Total Fat 13.43g 29%
Cholesterol 75.56mg 35%
Sodium 246.93mg 14%
Potassium 175.42mg 5%
Total Carbs 16.17g 8%
Sugars 1.41g 8%
Dietary Fiber 1.34g 8%
Protein 4.92g 14%
Vitamin C 3.2mg 8%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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