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Amount Per 0.5 cup | |||
Calories | 220.23 Kcal (922 kJ) | ||
Calories from fat | 8.8 Kcal | ||
% Daily Value* | |||
Total Fat | 0.98g | 2% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 9.2mg | 0% | |
Potassium | 66.13mg | 1% | |
Total Carbs | 46.52g | 16% | |
Sugars | 0.19g | 1% | |
Dietary Fiber | 1.5g | 6% | |
Protein | 5.35g | 11% | |
Iron | 2.7mg | 15% | |
Calcium | 13.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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