Sweet & Sour Meatball Sauce Recipe

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Sweet & Sour Meatball Sauce
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Ingredients:

Directions:

  1. Mix beef, bread crumbs, egg and spices.
  2. Shape into 50 meatballs.
  3. Place in 13x9x2 baking pan.
  4. Broil until brown, turning once.
  5. Spoon off excess fat.
  6. In saucepan cook green pepper and onion in butter or margarine until tender-crisp.
  7. Stir in remaining ingredients.
  8. Pour over meatballs.
  9. Cover with foil and bake at 350 for 20 minutes.
  10. Place in fondue or chafing dish to serve.
  11. OR,.
  12. Place meatballs in crockpot, pour sauce over and heat on low for 3-4 hours.
  13. May be served directly from crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.41 Kcal (1388 kJ)
Calories from fat 196.4 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 126.48mg 42%
Sodium 234.94mg 10%
Potassium 488.63mg 10%
Total Carbs 10.65g 4%
Sugars 6.76g 27%
Dietary Fiber 0.84g 3%
Protein 23.75g 47%
Vitamin C 12.5mg 21%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 174.49 Kcal (731 kJ)
Calories from fat 103.41 Kcal
% Daily Value*
Total Fat 11.49g 34%
Cholesterol 66.59mg 42%
Sodium 123.7mg 10%
Potassium 257.27mg 10%
Total Carbs 5.61g 4%
Sugars 3.56g 27%
Dietary Fiber 0.44g 3%
Protein 12.5g 47%
Vitamin C 6.6mg 21%
Iron 1.6mg 17%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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