Ropewalk New England Clam Chowder Recipe

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Ropewalk New England Clam Chowder
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Ingredients:

Directions:

  1. Slowly cook salt pork in a skillet until fat is rendered; strain off fat drippings. Pour fat drippings and butter into a large stockpot; cook over low heat until butter is melted. Add onions, celery, and garlic to the pot; cook on medium-high heat until the vegetables are transparent. Add flour, stir and cook for about 5 minutes. Then add chopped clams, diced potatoes, clam juice and milk; bring to a boil. Simmer and stir for 15 to 20 minutes. When stirring, flavor with celery salt and hot sauce. Season, to taste, with salt and pepper. Remove from heat and allow to cool slightly. Serve, garnished with chopped parsley.
  2. *Cook's Note: You can substitute the grease from cooking 10 strips bacon for the salt pork, if desired.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.28 Kcal (1580 kJ)
Calories from fat 175.16 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 68.04mg 23%
Sodium 1258.09mg 52%
Potassium 350.98mg 7%
Total Carbs 26.52g 9%
Sugars 8.57g 34%
Dietary Fiber 0.85g 3%
Protein 23.3g 47%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 210.6mg 21%
Amount Per 100 g
Calories 109.97 Kcal (460 kJ)
Calories from fat 51.05 Kcal
% Daily Value*
Total Fat 5.67g 30%
Cholesterol 19.83mg 23%
Sodium 366.71mg 52%
Potassium 102.3mg 7%
Total Carbs 7.73g 9%
Sugars 2.5g 34%
Dietary Fiber 0.25g 3%
Protein 6.79g 47%
Vitamin C 1.3mg 8%
Iron 0.7mg 13%
Calcium 61.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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