Directions:
- In a large saucepan over medium high heat, fry the bacon until crisp, about 10 minutes. Drain on paper towels, reserving the bacon fat in the pan, crumble and set aside.
- In the same saucepan with the bacon fat, saute the onion and potatoes for 3 to 5 minutes. Sprinkle with the flour and stir well to coat.
- Pour in the clam juice, bring to a boil, reduce heat to low and simmer for about 15 minutes, or until potatoes are tender.
- Add the half-and-half and minced clams and season with salt and pepper to taste. Finally, whisk in the heavy cream, if desired. Allow to heat through, about 5 minutes. Garnish with the parsley and crumbled bacon. (Note: Do not boil if adding cream.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.91 Kcal (1741 kJ) | ||
| Calories from fat | 217.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 65.67mg | 22% | |
| Sodium | 592.87mg | 25% | |
| Potassium | 685.48mg | 15% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.7mg | 10% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 125.32 Kcal (525 kJ) | ||
| Calories from fat | 65.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 37% | |
|---|---|---|---|
| Cholesterol | 19.79mg | 22% | |
| Sodium | 178.65mg | 25% | |
| Potassium | 206.55mg | 15% | |
| Total Carbs | 11.98g | 13% | |
| Sugars | 2.36g | 31% | |
| Dietary Fiber | 1.33g | 18% | |
| Protein | 3.48g | 23% | |
| Vitamin C | 3.1mg | 17% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.5mg | 10% | |
| Calcium | 39.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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