New England Clam Chowder III Recipe

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New England Clam Chowder III
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Ingredients:

Directions:

  1. In a small saucepan over medium heat, melt butter. Stir in flour all at once and continue to cook and stir until it again becomes bubbly at the edges. Remove roux from heat and set aside.
  2. In a 10 gallon pot over medium heat, cook onions and celery until just tender. Meanwhile, place milk in a large double boiler and cook slowly over simmering water. Whisk in the roux and cook the milk until thickened, stirring frequently.
  3. Stir clam juice and chicken broth into the large pot and bring to a boil. Then stir in the thickened milk. Bring that just to a simmer, then stir in the heavy cream, thyme and clams. Simmer 10 minutes more, then season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2092.98 Kcal (8763 kJ)
Calories from fat 1455.32 Kcal
% Daily Value*
Total Fat 161.7g 249%
Cholesterol 637.59mg 213%
Sodium 3371.08mg 140%
Potassium 3112.43mg 66%
Total Carbs 92.59g 31%
Sugars 46.75g 187%
Dietary Fiber 4.92g 20%
Protein 60.42g 121%
Vitamin C 71.1mg 118%
Vitamin A 0.2mg 8%
Iron 3.5mg 19%
Calcium 1379.3mg 138%
Amount Per 100 g
Calories 92.23 Kcal (386 kJ)
Calories from fat 64.13 Kcal
% Daily Value*
Total Fat 7.13g 249%
Cholesterol 28.1mg 213%
Sodium 148.56mg 140%
Potassium 137.16mg 66%
Total Carbs 4.08g 31%
Sugars 2.06g 187%
Dietary Fiber 0.22g 20%
Protein 2.66g 121%
Vitamin C 3.1mg 118%
Iron 0.2mg 19%
Calcium 60.8mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.5
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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