New England Clam Chowder (Pressure Cooker) Recipe

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New England Clam Chowder (Pressure Cooker)
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Ingredients:

Directions:

  1. Drain clams and reserve liquid. Measure clam liquid; add enough water to make 4 cups liquid and set aside.
  2. In the pressure cooker, brown diced bacon until golden. Remove bacon and set aside.
  3. Drain off all but 1/4 of the fat and saute onion for several minutes.
  4. Add potatoes, salt, pepper and reserved clam liquid (mixed with water) and bring to a boil.
  5. Seal, bring up to 15 lb. pressure, reduce heat to stabilize pressure and cook for 10 minutes.
  6. Remove from heat, depressurize and remove lid.
  7. Add half and half, milk, butter and clams; heat gently (but do not boil). Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.81 Kcal (1038 kJ)
Calories from fat 127.91 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 34.43mg 11%
Sodium 433.71mg 18%
Potassium 378.42mg 8%
Total Carbs 17.74g 6%
Sugars 5.86g 23%
Dietary Fiber 1.92g 8%
Protein 6.49g 13%
Vitamin C 3.1mg 5%
Vitamin A 0.5mg 18%
Iron 0.7mg 4%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 105.45 Kcal (441 kJ)
Calories from fat 54.43 Kcal
% Daily Value*
Total Fat 6.05g 22%
Cholesterol 14.65mg 11%
Sodium 184.56mg 18%
Potassium 161.03mg 8%
Total Carbs 7.55g 6%
Sugars 2.49g 23%
Dietary Fiber 0.82g 8%
Protein 2.76g 13%
Vitamin C 1.3mg 5%
Vitamin A 0.2mg 18%
Iron 0.3mg 4%
Calcium 69.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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