Roasted Red and Yellow Beets with Goat Cheese and Lemon-Tarragon Vinaigrette (Bobby Flay) Recipe

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Roasted Red and Yellow Beets with Goat Cheese and Lemon-Tarragon Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat grill. Rub beets with 2 tablespoons of the olive oil and wrap separately in aluminum foil. Place on the grill over medium heat and let cook for 1 hour or until tender. Remove from foil and let cool slightly. Peel and cut into 1-inch pieces. Whisk together the olive oil, lemon juice and tarragon and season with salt and pepper.
  2. Arrange the arugula on a platter, top with beets and goat cheese and drizzle with lemon vinaigrette. Sprinkle with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.4 Kcal (1928 kJ)
Calories from fat 358.29 Kcal
% Daily Value*
Total Fat 39.81g 61%
Cholesterol 26.08mg 9%
Sodium 303.83mg 13%
Potassium 779.27mg 17%
Total Carbs 15.12g 5%
Sugars 9.37g 37%
Dietary Fiber 5.1g 20%
Protein 17.1g 34%
Vitamin C 27.4mg 46%
Iron 3.7mg 21%
Calcium 281.3mg 28%
Amount Per 100 g
Calories 154.91 Kcal (649 kJ)
Calories from fat 120.55 Kcal
% Daily Value*
Total Fat 13.39g 61%
Cholesterol 8.78mg 9%
Sodium 102.23mg 13%
Potassium 262.19mg 17%
Total Carbs 5.09g 5%
Sugars 3.15g 37%
Dietary Fiber 1.71g 20%
Protein 5.75g 34%
Vitamin C 9.2mg 46%
Iron 1.3mg 21%
Calcium 94.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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