Easy Corn and Green Onion Salad Recipe

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Easy Corn and Green Onion Salad
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  1. Stir the corn, onion, vinegar, olive oil, lemon juice, tarragon, salt, and pepper together in a bowl. Season with seafood seasoning as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.1 Kcal (180 kJ)
Calories from fat 32.31 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 0.01mg 0%
Sodium 1.57mg 0%
Potassium 34.7mg 1%
Total Carbs 2.23g 1%
Sugars 0.4g 2%
Dietary Fiber 0.29g 1%
Protein 0.37g 1%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 207.87 Kcal (870 kJ)
Calories from fat 155.83 Kcal
% Daily Value*
Total Fat 17.31g 6%
Cholesterol 0.04mg 0%
Sodium 7.56mg 0%
Potassium 167.39mg 1%
Total Carbs 10.75g 1%
Sugars 1.93g 2%
Dietary Fiber 1.39g 1%
Protein 1.77g 1%
Vitamin C 5.1mg 2%
Iron 0.5mg 1%
Calcium 23.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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